Rok Coaching
BMX
BMX is the foundation that I recommend to young people considering any form of competitive cycling. The skills that you learn stay with you forever and include not only bunny hopping and cornering, but also preparation and maintenance. School sports, whether right or wrong, always had a plan and a method. I believe that to become a great BMXer you have first have to have fun. Just behind that though are focus and direction.
A training tip for you: build a start ramp and use it
