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Lifestyle Coaching

Feeling stuck? At a crossroads in your fitness, career, personal, or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I will lean on my life experiences (husband, dad and coach) and 25+ years of experience as a successful educator, leader, coach and mentor to help you attain balance in your life. As one who has overcome tremendous odds to realize my purpose and live a faith-driven life, I would love to help you understand and manage whatever life throws at you, and how to do it successfully. I believe that we all have the strength to not just survive, but to live a truly fulfilled and balanced life.


Personalized Coaching

I believe that the best way to create balance is to start where you are and develop an action plan to achieve your goals; thus, every coaching partnership will look different. Sessions will focus on providing positive support, reinforcement, and actionable steps to achieve your goals. I firmly believe that to be successful one must be ready to shift gears and adapt to an ever-changing set of obstacles, experiences, and demands. I will be there with you every step of the journey as a thought partner, providing the support needed to realize your potential. Through a series of coaching cycles, you and I will track successes, making the necessary shifts to reach your goals. Get started with a free consultation here.

Coaching Sessions

Typical sessions last one hour and occur via phone, facetime, or zoom every 2 weeks. I will also be available by email and/or text outside of session times to provide advice and encouragement along your journey. As an accountability partner, I understand the importance of engaging in dialogue that will carry you through the challenges you will face on your mission to change your lifestyle and reach your goals. Prices/number of sessions are determined based on your individual needs. Contact me to find out how Life Coaching can help bring balance and fulfillment to your life.


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