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Lifestyle Coaching

Feeling stuck? At a crossroads in your fitness, career, personal, or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. Jamie will lean on his life experiences (husband, dad and coach) and his 24+ year's of experience as a successful educator, leader, coach and mentor to help you attain balance in your life. As a person who has overcome tremendous odds to realize his purpose and live a faith-driven life, he can help you understand and manage whatever life throws at you, and how to do it successfully. He believes that we all have the strength to not just survive, but to live a truly fulfilled and balanced life.


Personalized Coaching

Jamie believes that the best way to create balance is to start where you are and develop an action plan to achieve your goals; thus, every coaching partnership will look different. Sessions will focus on providing positive support, reinforcement, and actionable steps to achieve your goals. Jamie firmly believes that to be successful one must be ready to shift gears and adapt to an ever-changing set of obstacles, experiences, and demands. He will be there with you every step of the journey as a thought partner, providing the support needed to realize your potential. Through a series of coaching cycles, you and Jamie will track successes, making the necessary shifts to reach your goals. Get started with a free consultation here.

Coaching Sessions

Typical sessions last one hour and occur via phone, facetime, or zoom every 2 weeks. Jamie will also be available by email and/or text outside of session times to provide advice and encouragement along your journey. As an accountability partner, Jamie understands the importance of engaging in dialogue that will carry you through the challenges you will face on your mission to change your lifestyle and reach your goals. Prices/number of sessions are determined based on your individual needs. Contact Jamie to find out how Life Coaching can help bring balance and fulfillment to your life.


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