I am a seasoned coach and runner. Whether it's on the road, trail, or obstacle course, I love to compete, and teach others how to run. I have been involved in athletics my entire life. I developed a passion for running early and it has always been my way of creating balance and staying healthy. I began coaching track and field in 1999, and since then I have trained and advised scores of runners to meet their running goals. I have trained athletes who have gone on to win state championships, run in college & professionally, and trained others off the couch to their first race. Whatever your running goal, I will work with you to reach it.  I am a student of running, so I am continuously studying and evolving as a coach. I am a Certified Running Coach with USA Track & Field and Road Runner Clubs of America. I am also a Certified Life Coach, and a Certified Personal Fitness Trainer through the National Association of Sports Medicine.

 

My approach to training is positive and encouraging, yet focused and intense. I work hard to bring out the best in athletes by helping them understand the art of running (it's not as simple as it looks), how to get better while reducing the risk of injury, and realizing their untapped potential.

 

Let me guide you to reach your athletic goals and develop the mental toughness it takes to visualize your success. 

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Book a consultation here!