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Personal Training with a Running and/or OCR focus

Together Let's Achieve Your Running Goals

In-Person Training

Jamie will work with you individually or in a small group setting, in order to provide you with the individualized assistance you need. Workouts will be catered to your specific goal, so whether you are just starting out, desire to improve your efficiency, or training for another sport, these sessions will help you reach your goal. 

FLEXIBLE SCHEDULING by request.

 

Perfect for:

  • Runners and Non-runners

  • Total Body Fitness 

  • Beginning or seasoned runners

  • Improve running for other sports

  • Improve running efficiency

  • Meeting goal times

 

Get started with a free consultation here.

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1 Hour Sessions
12 sessions = $450

8 sessions = $300



 30 Min Sessions
12 sessions = $300

8 sessions = $200

 

Add a Training Plan (below) to get daily workouts to follow each month.

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Personalized Training Plan

Jamie will guide you on a journey to improve your running and meet your performance goals by curating a plan especially for you. Plans are developed with your schedule and needs as the cornerstone of your playbook and emailed to you each week.

 

Perfect for:

  • Runners and Non-runners

  • Beginning or seasoned runners

  • Couch to 5K

  • Half-Marathon Training

  • Marathon Training

 

Get started with a free consultation here.

$50
per month

  • 4 Weeks of personalized running plans

  • Bi-Weekly Check-in

  • Monthly virtual progress meeting

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Obstacle Course Training Plan

Coach Jenkins has participated in over 50 obstacle course races including Spartan Race, Tough Mudder, Rugged Maniac, War-X, and Savage Race, among others. Let his 10+ years of training and experience participating in OCR races assist you in preparing for your next race. Plans are developed with your schedule and needs as the cornerstone of your playbook and emailed to you each week. Get started with a free consultation here.

                        $50

                      per month

  • 4 Weeks of personalized running plans

  • Bi-Weekly Check-in

  • Monthly virtual progress meeting

Book a free consultation below to get your journey started.

Email Coach Jenkins at ROKfitnesstn@gmail.com to find out about our daily ($40) or weekly ($75) drop-in program. Join in one or more of our sessions with a little pre-planning. This is a perfect add-on for those doing the monthly personalized plan.

Get Started With A Free Consultation!

We'd love to hear from you!

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