Personal Running Coach
The only bad workout is the one that didn't happen.
Together Let's Achieve Your Running Goals
Training Plan Only
I will provide you with monthly training plans that will help you improve your running and meet your performance goals. Plans are emailed to you each week. This includes a monthly virtual check-in.​
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Perfect for:
-
Runners and Non-runners
-
Beginning or seasoned runners
-
Couch to 5K
-
Half-Marathon Training
-
Marathon Training
-
Improve running for other sports
-
Improve running efficiency
-
Meeting goal times
​Get started with a free consultation here.
$50
per month
-
1 month of plans
-
Monthly virtual progress meetings
Online Training
I will guide you on a journey to improve your running and meet your performance goals by curating a plan especially for you. Plans are developed with your schedule and needs as the cornerstone of your playbook and emailed to you each week. In addition, we will check in frequently to monitor, discuss and modify training needs.
Perfect for:
-
Runners and Non-runners
-
Beginning or seasoned runners
-
Couch to 5K
-
Half-Marathon Training
-
Marathon Training
​Get started with a free consultation here.
$100
per month
-
1 month of personalized running plans
-
Bi-Weekly Virtual Check-ins
-
In-person options also available
In-Person
Hybrid Training
I will work with you individually to provide you with the individualized assistance you need. Workouts will be catered to your specific goal, so whether you are just starting out, desire to improve your efficiency, or training for another sport, these sessions will help you reach your goal. With this plan, you will meet with me in-person two times per month to train, with virtual check-ins on off weeks.
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FLEXIBLE SCHEDULING for in-person training.
Perfect for:
-
Runners and Non-runners
-
Beginning or seasoned runners
-
Couch to 5K
-
Half-Marathon Training
-
Marathon Training
-
Improve running for other sports
-
Improve running efficiency
-
Meeting goal times
-
Total body fitness
​Get started with a free consultation here.
$200
per month
-
1 month of personalized running plans
-
Bi-Weekly In-person training
-
Virtual progress meetings on off weeks