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ROK Running was founded in 2015, and is a Christian-based youth running program that focuses on distance running events from 400m to Half Maratons. ROK Running is so much more than runner training, however. Coach Jenkins firmly believes that success is defined as living a balanced and purposeful life, so athletes not only train to reach their personal athletic goals, but they also learn very important faith/life principles and how those principles look in action:
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Perseverance
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Love
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Compassion
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Teamwork
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Self-confidence
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Leadership
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Overcoming adversity
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Self-awareness
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Happiness
Practices are held in the Hermitage to Mt. Juliet area.


Summer Training
We are starting MAY 1, 2023
**NOTE: Beginning Summer 2023 ROK Running is shifting to a TRAINING ONLY program. We will not be officially competing in meets as a team, but parents do have the option to enter their athlete in meets as an unattached athlete.
Middle School/High School/**Younger Competitive Runners
Monday, Wednesday, and Thursday 6:00pm-7:30pm
COST:
12 sessions - $150
8 sessions - $100
Unlimited Summer Sessions (May, June, July) - $400 plus ROK Running T-Shirt
LittleROK Training
(elementary school runners)
Mondays and Wednesdays 5:00pm-6:00pm
COST:
8 sessions - $100
4 sessions - $60
Unlimited Summer Sessions (May, June, July) - $250 plus ROK Running T-Shirt
**By invitation only--younger competitive runners must be able to handle a more rigorous workout, and stay focused for 1.5-2 hours.


Join the ROK Running Squad Family
Pay by cash or check, or Venmo. Make checks payable to Jamie S. Jenkins
Click here to Register and Pay
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